Being able to talk to others who have been through the same thing you have is extremely cathartic. We know this because we see it everyday - people drawing strength from each other by discussing their experiences and providing each other with support - so we hold a monthly support meeting for anyone to join if they want to. We feel it is the best way to get people talking about their bereavement, by sitting down in a safe space with other like-minded people, having a cup of coffee and a chat.